Celynn Morin Performance Chemistry
Professional Speaker | Registered Health Practitioner Author | French Foodie | Wellbeing Consultante
Celynn Morin is a health practitioner, professional speaker, author and French foodie. Celynn has co-authored two books and has developed various science-backed frameworks such as Performance Chemistry, Wellculator, Santé and the FAB Quotient. Her strength is creating awareness and igniting better lifestyle choices that help business leaders and their teams stay resilient and sustain high performance whether at workplaces or remote working from home. Celynn has delivered almost 1000 presentations. She brings energy, inspiration and practical ideas to an audience whether there are 10 or 10 000 in attendance. She has been awarded the Certified Speaking Professional designation from the National Speakers Association of the United States. She has also received the accolade of ‘Outperformer’ in 2017 and 2018 by Vistage UK.
Overview of session
Performance Chemistry - How to be your own CEO (Chief Energy Officer) and mobilise energy on demand so that you sustain high performance and wellbeing.
- Understanding of holistic wellbeing - physical, emotional, mental and meaning.
- Self scoring using the Wellculator™ assessment (science backed framework) that looks at various dimensions of wellbeing such as eating on-the-run, hydration, alcohol consumption, how to stay energised at work, exercise, relaxation tips and how to ensure a good night’s rest.
- Where to from here – personal pledge exercise which gives each participant at least one immediate action that they can take before the end of the session
© 2017 WLA.